Stumped on Gift Ideas? Try These Out-There Wellness Experiences July 2, 2026 at 2:47 p.m. From a glimpse at your aura to hops-infused soaks to tech-enhanced workouts, we have you covered.
How a Ballet Dancer Stays Nimble July 2, 2026 at 2:49 p.m. Get in Nutcracker shape with the Joffrey's Amanda Assucena.
Why Peter Sagal Won't Stop Running July 2, 2026 at 2:50 p.m. The NPR host writes a book full of rich observations about the world’s simplest sport — including its vital role in his toughest years yet.
How to Work Out Like a SWAT Guy July 2, 2026 at 2:51 p.m. Dead-lift disciple and simple sandwich artist Brent Potter shares his secrets.
Bored with Your Workout? Take a Cue from This New Fitness Studio July 2, 2026 at 2:51 p.m. Pushing hard — then backing off — guides the programming at Streeterville’s forthcoming Runaway Fitness.
Stuntwoman April Sutton Gorges on Muffins Twice a Week July 2, 2026 at 2:58 p.m. The Chicago Fire and PD daredevil on kettlebells, Muay Thai, and her wacky diet.
Chicago’s Marathon Whisperer Takes on Her 100th 26.2 July 2, 2026 at 2:56 p.m. Runner, coach, and new author Denise Sauriol has words of wisdom for those running their first race.
Tone Kapone Does a Casual 100 Push-ups Each Night July 2, 2026 at 3:00 p.m. The WGCI DJ on how he stays in shape
How a Paralympic Triathlete Stays Fit July 2, 2026 at 3:02 p.m. Army veteran and bronze medalist Melissa Stockwell on her training routine, meal plan, and controlling a sweet tooth
Simulating Alzheimer's with a VR Headset July 2, 2026 at 3:00 p.m. A Chicago-born company believes mimicking the disease could help foster empathy in family and caregivers.