Fitness – Page 202 –

Experienced esthetician opens own salon

January 30, 2019 at 3:56 a.m.

Janis Ariazi has been an esthetician (licensed skin care therapist) for more than 25 years....

June 16, 2018 at 8:54 p.m.

Crispy edamame, fresh bananas, fruity organic waters and pomegranate spiked nut clusters could replace sweets...

June 16, 2018 at 7:45 a.m.

Ten years ago, Dr. Bob Chase would have laughed if someone had told him common...

June 17, 2018 at 8:31 p.m.

In seated twists like this one, it's important to sit up tall and focus on...

June 17, 2018 at 8:23 p.m.

There's nothing like an injury to hinder your fitness progress — or stop it in...

June 17, 2018 at 7:23 p.m.

Michel Nischan is a high-end chef, best-selling cookbook author and tireless promoter of fresh local...

June 18, 2018 at 10:43 a.m.

The health halo that crowns berries — the original "superfruit" — hasn't slipped a bit...

June 17, 2018 at 8:29 p.m.

During her years as a reporter covering the Centers for Disease Control and Prevention for...

June 18, 2018 at 11:02 a.m.

— The physical challenge of the triathlon is readily apparent. But one of the world's...

June 17, 2018 at 8:29 p.m.

The Department of Health and Human Services recently issued a report recommending that adults do...