Fitness – Page 203 –

Tree pose helps center body, mind

June 18, 2018 at 10:45 a.m.

Have you noticed that when you're stressed and your mind is scattered, you have trouble...

June 16, 2018 at 8:11 a.m.

Tameka Stokes was 19 when a pelvic disease diagnosis brought her to the exam table...

December 23, 2018 at 12:46 p.m.

In the world of migraines, the questions outnumber the answers — especially when it comes...

June 18, 2018 at 10:46 a.m.

Q: I have really smelly underarms. Sometimes they get so bad even I can't stand...

June 17, 2018 at 7:59 p.m.

Whenever you feel tightness in your chest, shoulders and back, practice this variation of a...

June 18, 2018 at 11:02 a.m.

What is platelet-rich plasma therapy? PRP therapy involves the removal of a couple of tablespoons...

June 17, 2018 at 8:18 p.m.

When you reach for that afternoon snack, don't just count calories — consider caloric density....

June 17, 2018 at 8:58 p.m.

Despite growing health concerns about atrazine, an agricultural weedkiller sprayed on farm fields across the...

June 18, 2018 at 11:06 p.m.

Corrupt Chicago doctor Roland Borrasi told co-workers he made cash payoffs to one of Illinois'...

June 17, 2018 at 8:28 p.m.

Despite growing health concerns about atrazine, an agricultural weed killer sprayed on farm fields across...