Kit Waskom Pollard –

<div><em>12924 Sunset Ave., West Ocean City, 410-213-0924, ocshark.com</em></div><div><em>$$$, L, D, BR, R</em></div><div> </div><div>Chef Travis Wright, who owns the restaurant with his family, sources his food from local and regional organic purveyors and creates an intriguing menu that changes daily — plus there’s a dynamic harbor view.</div>

Beach bodies: Vacations aren’t just for relaxing anymore as beachgoers exercise and eat healthy

August 23, 2019 at 3:16 p.m.

A decade ago, when Green Man Juice Bar & Bistro opened in Rehoboth Beach, Del., its arrival was met with some skepticism. "Some people were like, are you nuts? Who's...

Pictured is Brussel Slaw with grilled marinated chicken created by Chef Raymond Lee of Truffle Butta Bistro.

Home plates: Camden Yards’ ‘bring your own’ policy appeals to foodies, thrifty fans

June 30, 2019 at 10:20 p.m.

On a recent Sunday, the Young family was prepared with everything they needed to enjoy an afternoon ballgame at Camden Yards: tickets to the game, layers of clothing and several...

Several years in the making, the <a href="http://events.baltimoresun.com/venues/seacrets-nite-club-ocean-city">Seacrets</a> distillery is finally scheduled to open in late June.

New in O.C.: Seacrets distillery, kombucha brewery, crab cruises, haunted house

August 23, 2019 at 2:01 p.m.

The sun, sand and salt water might always be a part of the Ocean City vacation experience, but every year, the beach town, its residents and business owners have a...

The Naylors hung hats from both fathers in memoriam in the butler's pantry, next to the original cabinet.

A ‘new’ 100-year-old home in Roland Park

August 19, 2019 at 12:45 a.m.

In 1915, as Baltimore celebrated the centennial of the start of the Washington Monument and a time capsule was placed in its base, new home construction popped up here and...

Breast cancer patient Mary T. Casterline, left, of Perry Hall, is pictured at GBMC with Dr. Sheri Slezak, Chief of Division of Plastic Surgery and Director of Breast Reconstruction at the University of Maryland School of Medicine

Advances in breast reconstruction after cancer

August 19, 2019 at 2:52 a.m.

When Mary Casterline was diagnosed with invasive carcinoma of the breast in mid-April, she knew she was fortunate. Her cancer was very treatable and she had a lot of options...

Esther Collinetti, right, of REV Cycle Studio, leads the REV60 Zen class, which combines spinning with yoga.

Class of the month: REV60 Zen

August 19, 2019 at 2:39 a.m.

The lights are low and the bass is thumping, but the cycle room at Rev Cycle Studio in McHenry Row is no dance club. Halfway into the studio's Rev60 Zen...

Class of the Month: FITWall

August 19, 2019 at 2:33 a.m.

The view from the FITWall room at the Canton Club is a spectacular one of boats bobbing in the water. But you'll need to get to class early to enjoy...

Kathy Graham, foreground, teaches Bokwa at the Towson Dance Studio. Participants "draw" numbers and letters with their feet as they move. Graham changes the sequence of letters and numbers during the class.

Class of the Month: Bokwa

August 19, 2019 at 2:29 a.m.

From a central spot at the front of a mirrored room at the Towson Dance Studio in Timonium, Kathy Graham scans her class, two dozen students bouncing to the beat...

A flu shot is the best defense against contracting the virus.

Flu 411: What everyone needs to know

August 19, 2019 at 2:09 a.m.

It's flu season in Baltimore. A few days after Christmas, Baltimore resident Kathleen Dudley began experiencing telltale signs of the flu — fever, chills, body aches, sore throat, cough and...

Cakes, cupcakes, pies and cookies are all available gluten-free from some local bakeries.

Baltimore bakeries offer those with celiac disease some tasty holiday dessert options

August 19, 2019 at 2:06 a.m.

When it comes to holiday desserts, going gluten-free doesn't require hours in the kitchen. "Baltimore is a haven for those who require a gluten-free diet," says Kate Hudkins, the editor...

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