Jewel wants you to be present

Jewel, 46, who gained fame at age 20 with her first studio album, “Pieces of You,” in 1995, began practicing mindfulness — a form of meditation that includes being aware of your feelings and thoughts without judgment — as a teen. Since then she has developed a practice that includes meditating for up to an hour every morning. https://www.nytimes.com/2020/09/30/style/jewel-wants-you-to-be-present.html