Lizzo is on a health kick.
The plus-sized pop music sensation has revealed that she is vegan and introduced fans to her new diet on social media Tuesday.
She took to her TikTok platform to show her followers what she consumes daily in a video series bluntly titled, “What I Eat in a Day: Tales from a fat Vegan.”
The 32-year-old, three-time Grammy Award winner maintained that switching up her diet wasn’t a challenge, writing, “As a new vegan I’m enjoying exploring flavors from plants & plant based proteins! Every journey is personal & deserves to be celebrated.”
Her breakfast consisted of a thick green smoothie made of coconut water, veggies and frozen vegetables.
For lunch, there was a chopped salad comprised of red cabbage, kale, avocado and broccoli.
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“The Juice” singer said the vittles leave her feeling “lit and full.”
@lizzo ?? as a new vegan im enjoying exploring flavors from plants & plant based proteins! Every journey is personal & deserves to be celebrated
https://www.tiktok.com/embed.js
But when she gets hungry between meals, she opts for a tub of garlic hummus from the local farmer’s market and a pack of Lesser Evil Paleo Puffs.
“These are a Cheeto alternative I love that’s vegan and I dip them in hummus,” she praised in the video. “Badda-boom badda-snack!”
Before switching to a vegan lifestyle, the Houston native admitted that she used to snack on Hot Cheetos, which worsened her acid reflux.
For dinner time, the Atlantic Records artist makes meat-alternative balls with truffle, chickpeas and mushrooms plus quinoa and leftover colorful salad.
Her day ends with a peanut butter jelly smoothie, where she blends peanut butter, frozen strawberries, oats, oat milk, vanilla protein powder, and what she says is “love from Jesus.”
“Disclaimer, this isn’t every day, but this was a pretty average one,” Lizzo explained in the video to her 8.8 million followers.
“Being plant-based and vegan has been pretty easy except when I am hung over,” she said in another video.