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We all have hard memories that can creep in when we are hungry, angry, lonely, or tired (HALT). If you find yourself in that place, grab a sandwich, flip on a comedy, and take a nap. Getting your Trinity Audio player ready...
Our personal life rules should be flexible, simply because life is always changing. It changes as we age, as cultures advance, when finances shift, and the environment struggles; these things and more force us to change how we deal with life. That being said, here are a few things I have learned over the decades that may help you avoid some of life’s pitfalls. (Barton Goldsmith, Tribune News Service)