A hub for physical activity, Big Lagoon State Park in Pensacola has everything from hiking to biking, kayaking and geocaching.
Pedal along the 2.5-mile-long paved main park drive or go for a stroll on 5 miles of hiking and nature trails. Take a canoe, kayak or paddleboard out on the water at the hand launch. Rentals can be found at the ranger station. Swimming is also available in certain areas along the Intracoastal Waterway.
If you’re looking to turn exercise into an adventure, try geocaching — an outdoor game that utilizes handheld GPS devices to send participants on a high-tech treasure hunt.
If you go: Admission is $6 per vehicle (two to eight people), $4 per single occupant vehicle and $2 for pedestrians and bicyclists. 8 a.m. CST to sunset; 12301 Gulf Beach Highway in Pensacola; 850-492-1595; floridastateparks.org
More for health-conscious visitors
The Salty Paddle: Take yoga to the next level with Stand Up Paddleboard Yoga. 9 a.m.-5 p.m. daily; 442 Ocean Vista Ave. in St. Augustine; 904-615-6239; thesaltypaddle.com
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Disc Golf in Tallahassee: Partake in a sport that combines Frisbee throwing and golf at two courses in Tallahassee: Tom Brown Park (443-557 Easterwood Drive) and Jack L. McLean Park (700 Paul Russell Road). talgov.com