A switch in season is the right time to kick into gear and live your best life—if working out makes you happy, that is. Get up and get moving away from the winter blues and into these workout classes.
THURSDAY, MARCH 30
Glo-Ga: Glow in the dark yoga by Lifeway
308 W. Erie St. 312-202-9221
What do yoga, black lights, champagne and free swag have in common? This workout class. Bring your friends and take part in a yoga flow then stick around and keep your sweat sesh going with a DJed dance party and complimentary bubbly. 6-9 p.m. $48. Tickets: eventbrite.com
FRIDAY, MARCH 31
Renita Fitness dance party
1547 W. 87th St. 773-445-2020
Dance like no one’s watching and let go of the week you just endured at this dance party-fitness class hybrid. This house party aerobics class is for all levels of fitness and a solid way to unwind and shake off all your stresses. 7-11 p.m. $10-$25. Tickets: eventbrite.com
SATURDAY, APRIL 1
Conditioning class at Hardpressed Fitness
324 N. Michigan Ave. 312-285-3385
If you’ve been intimidated at the gym by those scary buff guys lifting weights that are bigger than you, Hardpressed is the place to go to build up your stamina in only 30 minutes. You’ll learn how to maximize your cardio in a small group setting of eight people or less. 11 a.m. $25 to drop in or $12.50 for a first-time class. Classes available throughout the day. Sign up: hardpressed.com
SUNDAY, APRIL 2
Introduction to yoga at Tejas Yoga
1300 S. Wabash Ave. 201 312-386-9642
If you’re not sure where to start when it comes to gettin’ your flow on, this introductory class from Tejas Yoga is a solid foundation. Part one of a four-class series, this intro will guide you in basic postures (asana), how to breathe and overall yoga philosophy. You’ll be on your way to zen ASAP. 2 p.m. $18. Register: tejasyogachicago.com
Super Sweaty Sunday Funday at Hustle Fitness
2625 N. Halsted St. 773-901-7617
The name says it all. Sweat out your Sunday and get amped about the week ahead (or at least try to not fall victim to the Sunday scaries) with this half-hour sweaty affair before you head off to brunch and fall face first into your bottomless mimosas. 10 a.m. Free trial class for new customers. Register: hustlefitness.com
Do you have a fitness class you love? Send it to [email protected].
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