It’s the single biggest medical complaint of air travelers: ear pain during takeoff and landing.
And although the discomfort is unlikely to cause serious harm in most circumstances, it could result in lingering stuffiness or temporary fluid build-up. Some tips to prevent the problem:
– Drink plenty of water (to facilitate swallowing and to thin mucus).
– Chew gum or suck on hard candy.
– Yawn frequently.
– Use a decongestant before takeoff and descent.
– Stay awake during takeoffs and landings to clear ears.
– Wear pressure-regulating earplugs.
– Close mouth, hold nostrils shut, blow out through nose.
– Avoid flying if you have a cold.
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Edited by Curt Wagner ([email protected]) and Drew Sottardi ([email protected])