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Here is a light recipe for a picante tomato dressing that gets its kick from Dijon mustard, chili powder and spicy tomato juice.

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PICANTE TOMATO DRESSING

Preparation time: 5 minutes

Yield: about 2/3 cup

1 large plum tomato, quartered, seeded

1 medium clove garlic, peeled

3/4 cup picante tomato juice

2 tablespoons fresh lime juice

1 teaspoon Dijon mustard

1/2 teaspoon each: ground cumin, chili powder

1/8 teaspoon salt

Pinch ground red pepper

1. Put tomato and garlic into a food processor and puree. Add remaining ingredients. Blend until smooth. Transfer to a jar and refrigerate. Whisk before using.

Nutrition information per tablespoon:

Calories………..7 Fat……………….0 g Cholesterol……..0 mg

Sodium……..101 mg Carbohydrates………2 g Protein…………0 g