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The following actions and products can make acne worse for some people:

– Resting your face on the telephone receiver.

– Using makeup, particularly oil-based foundations.

– Using hair spray and hair gels.

– Touching your face with your hands.

– Letting oily hair touch your face.

– Eating excessive amounts of dairy products and chocolate or drinking dark-colored soft drinks.

– Being stressed.

– Applying lotions and moisturizers unnecessarily.

– Having your menstrual period.