Fitness – Page 37 –

Home Bodies: Kickboxing with Seobia Rivers of Healthy Hood

February 11, 2021 at 8:50 a.m.

In her 10 years as a fitness instructor, Seobia Rivers has found her niche. Her...

February 11, 2021 at 8:48 a.m.

No matter why you enter her studio, Martha Patricia Montes is ready to find a...

February 11, 2021 at 7:36 a.m.

Jeri Bingham wants to make you feel comfortable admitting you're an introvert. The South Shore...

February 5, 2021 at 2:13 p.m.

Kane County officials have reversed a policy that denied COVID-19 vaccines to pregnant and lactating...

February 7, 2021 at 9:34 p.m.

Kate Raess read the studies, talked to her obstetrician and consulted with her pediatrician. After...

February 9, 2021 at 1:01 p.m.

Meilita Pilkionis, 16, plays piano and dabbles in painting. She relishes a good meal from...

February 12, 2021 at 11:51 a.m.

When the COVID-19 pandemic hit, the entire world suddenly experienced living in fear that death...

January 29, 2021 at 11:31 a.m.

Since the start of the COVID-19 pandemic, many Americans have stayed away from doctors and...

January 28, 2021 at 11:11 a.m.

When her brother died by suicide in 2014 , Amy Kartheiser had no idea he...

January 27, 2021 at 11:20 a.m.

Nina Thomas, 24, is a single mom who lived in Kankakee before COVID-19 upended her...