A weight-loss expert changes his tune: Focus on enjoyment, not perfection
In years past, many nutrition and weight-loss experts gave their patients rigid guidelines to follow....
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A brisk walk may help sidestep heart disease
Walking at moderate intensity may lower the risk of heart disease, a small study suggests....
Can coffee perk up heart health?
The caffeine in your morning cup of joe may do more than jolt you awake...
1 in 3 adults diagnosed with asthma may not have it, study suggests
Many adults who've been diagnosed with asthma may not actually have the respiratory disease, a...
Triathlete counts traumatic brain injury as ‘blessing’
The new year is often about losing weight, finally taking a meditation class or perhaps...
Why the ‘gluten-free movement’ is less of a fad than we thought
Amy Neiwirth is a Columbus-based artist who makes tiny clay models of popular foods: pizzas,...
As food allergies spread, a push to raise awareness among students
Teachers and school staff members usually know what to do when they have students with...
Goodbye flu shot? The search for a universal vaccine begins.
No one wants to catch the flu, and the best line of defense is the...
‘Chemo brain’ lasts for months in many breast cancer survivors
"Chemo brain" — the mental fog common after breast cancer treatment — can persist for...
Sushi lovers, beware: Tapeworm now found in U.S. salmon
In bad news for sushi lovers, scientists have confirmed that a tapeworm known to infect...