4 ways to use your fitness tracker you hadn’t thought of yet
Whether you already have a fitness tracker or got one in your holiday gift pile this year, chances are you're looking for some additional insight into your workouts and activity...
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Vinyasa, Ashtanga or Bikram: The 101 on different types of yoga
Perhaps I'm biased since it's the one form of fitness I've ever unconditionally loved, but it always bums me out when people dismiss yoga for being "too easy." (Have you...
5 fragrances that smell like clean laundry
Especially after the grind of a long, stressful week at the office, there's nothing we look forward to more than slow weekend mornings without anything on the agenda — aside...
How to get fit without spending a dime
The prospect of getting your body into gear can be intimidating enough without also considering the impact it might have on your bank account. The rapidly rising cost of trendy...
How to get fit without spending a dime
The prospect of getting your body into gear can be intimidating enough without also considering the impact it might have on your bank account. The rapidly rising cost of trendy...