Keeping up with the don
Men half his age might be hard-pressed to keep up with the schedule of activities that Don Figarelli, age 84, tackles on a regular basis. Let's start in the gym....
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Follow reason, not emotions, when it comes to retirement
Older adults seeking to fund secure retirement nest eggs are typically urged to follow several steps. These include creating financial plans, identifying asset allocation levels appropriate for their risk tolerance,...
Retirement communities minister to their residents’ spiritual needs
Good faith was in abundance as a standing-room-only crowd gathered in February to dedicate a new chapel at The Moorings of Arlington Heights, a retirement community in the northwest suburb....
Hospice provides support to patients and families
Discussing end-of-life care is painful, difficult and unavoidable. Hospice care can be an option as patients and families decide the next steps. In her role as Community Education Program Manager...
Get active again: Put an end to foot pain
In many ways keeping your body fit and youthful depends on having healthy feet that don't hurt. If you find it hard to participate in the activities you used to...
The health benefits of singing a tune
A person need not be auditioning for the next season of "American Idol" or "The Voice" to start belting out a favorite tune. According to the singing advocacy group Chorus...
Is sugar the cause of your weight gain? Tips to cut back
According to the American Heart Association, cardiovascular disease accounts for about one of every three deaths. Taking care of your heart starts with your diet and making healthy changes. Cutting...
Seafood: Food for thought during National Nutrition Month
We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren't always in the spotlight. It should be a no-brainer...
The five best foods for your health — and the five to avoid
March is National Nutrition Month, a time to take a second look at the values of the foods we eat. One of the challenges of eating healthy is realizing that...
M/I Homes celebrates new townhome model at Woodview
M/I Homes, one of the most active builders in the Chicago area, announces it is opening a new decorated townhome model at Woodview, its new community of 51 low-maintenance townhomes...