Rachel Ernzen

Nutritionists from the University of Maryland Medical System regularly contribute a guest post. The latest post is from Rachel Ernzen. This time of year, consider featuring local winter squash. Winter...

Each week a nutritionist from the University of Maryland Medical Center provides a guest post. This week, Rachel Ernzen weighs in on fruit. Antioxidants naturally found in fruits are gaining...

Each week a nutritionist from the University of Maryland Medical Center provides a guest post to The Baltimore Sun's health blog Picture of Health (baltimoresun.com/pictureofhealth), which is reprinted here. This...