Endurance training: The ‘worst form of exercise?’
Endurance training is "one of the worst forms of exercise there is," Dr. Joseph Mercola recently wrote in his online newsletter. Mercola, who operates a popular alternative health Web site...
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Endurance training: The ‘worst form of exercise?’
Endurance training is " one of the worst forms of exercise there is ," Dr. Joseph Mercola recently wrote in his online newsletter. Mercola, who operates a popular alternative health...
Salt: It’s only half the battle
Bread ranked first among the 10 foods responsible for 44 percent of sodium intake in the U.S., followed by luncheon meats and pizza, according to "The 10 saltiest foods in...
Salt: It’s only half the battle
Bread ranked first among the 10 foods responsible for 44 percent of sodium intake in the U.S., followed by luncheon meats and pizza, according to "The 10 saltiest foods in...
Critics pounce on Coke, Pepsi health initiatives
Sodas, sports drinks and other sugary beverages are an unhealthy choice for kids, according to the nation's leading pediatricians' group, which strictly opposes the sale and advertising of the products...
Critics pounce on Coke, Pepsi health initiatives
Sodas, sports drinks and other sugary beverages are an unhealthy choice for kids, according to the nation's leading pediatricians' group, which strictly opposes the sale and advertising of the products...
Beverage-makers build playgrounds, draw criticism
The dilapidated concrete playground at the Howe Elementary School of Excellence on Chicago's West Side was ripped out several years ago for safety reasons, leaving the children with no safe...
The afterburners: Is post workout calorie burn real?
During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training. But what happens once the workout is over?...
The afterburners: Is post workout calorie burn real?
During an exercise session, vigorous cardiovascular workouts such as running or biking can typically torch more calories than resistance or strength training. But what happens once the workout is over?...
Tara Stiles’ secret senses
As a child, yoga teacher Tara Stiles used to tell her parents the trees in the woods near her home were connected to the people. They'd laugh her observations away....