Julie Deardorff – Page 11

Olympic Gold Medalist Shawn Johnson attends DIRECTV'S Seventh Annual Celebrity Beach Bowl at DTV SuperFan Stadium at Mardi Gras World on February 2, 2013 in New Orleans.

Olympic gold medal gymnast Shawn Johnson on running, fitness and weight gain

November 3, 2021 at 5:20 p.m.

Olympic gold medal gymnast and Dancing with the Stars champion Shawn Johnson admits she has never been a runner. Ever. But once she retired from competition, Johnson made a fitness...

Olympic gold medal gymnast Shawn Johnson on running, fitness and weight gain

May 13, 2019 at 11:27 p.m.

Olympic gold medal gymnast and Dancing with the Stars champion Shawn Johnson admits she has never been a runner. Ever. But once she retired from competition, Johnson made a fitness...

EECP offers possible relief for chest pain

August 19, 2019 at 2:12 a.m.

Over the last year, Fred Lembkie, 62, has had three heart attacks, a failed bypass surgery, two subsequent angioplasty procedures and stents inserted into his arteries. When the Portland, Ore.,...

EECP offers possible relief for chest pain

May 13, 2019 at 11:27 p.m.

Over the last year, Fred Lembkie, 62, has had three heart attacks, a failed bypass surgery, two subsequent angioplasty procedures and stents inserted into his arteries. When the Portland, Ore.,...

Extended periods of low intensity exercise, such as walking or standing, improved insulin and lipid levels more effectively than an hour of intense exercise, according to one study. Above, a woman walks for exercise in Piedmont Park in Atlanta, Georgia, on August 13, 2012.

The benefits of long, low-intensity exercise

June 18, 2018 at 7:48 p.m.

Can an intense, hour-long workout compensate for sitting on your rear all day? A small new study suggests it might not – that you'd be better off walking more and...

The benefits of long, low-intensity exercise

November 3, 2021 at 5:13 p.m.

Can an intense, hour-long workout compensate for sitting on your rear all day? A small new study suggests it might not – that you'd be better off walking more and...

The benefits of long, low-intensity exercise

May 13, 2019 at 11:16 p.m.

Can an intense, hour-long workout compensate for sitting on your rear all day? A small new study suggests it might not – that you'd be better off walking more and...

First free-standing birth center in Illinois gets go-ahead

June 18, 2018 at 7:54 p.m.

A state board on Tuesday unanimously approved Illinois' first free-standing birthing center, a homelike facility that allows healthy pregnant women to labor and deliver with minimal medical intervention. The two-room...

First free-standing birth center in Illinois gets go-ahead

December 24, 2018 at 12:00 a.m.

A state board on Tuesday unanimously approved Illinois' first free-standing birthing center, a homelike facility that allows healthy pregnant women to labor and deliver with minimal medical intervention. The two-room...

A proposal under state review seeks to create a free-standing two-room birth center at the health clinic, allowing women with low-risk pregnancies to give birth in a homelike environment.

1st free-standing birth center in Illinois may open

June 18, 2018 at 8:03 p.m.

It took more than two decades of labor, but Illinois is finally poised to permit its first free-standing birth center, an alternative model of care for low-risk pregnant women who...

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