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Author Image: Jill Wendholt Silva

Jill Wendholt Silva

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Most kids (and adults) loathe eating Brussels sprouts. But the vegetable's cancer-fighting properties should persuade even the pickiest eater to open wide.
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Chicken and pepper saute with ginger-herb sauce is a quick and tasty way to add flavor without a lot of extra fat to boneless, skinless chicken breast.
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