Harvard Health

You might remember a time when you could drift off to sleep in an instant and remain in a state of blissful slumber well past lunchtime the next day. Now...

By the summer of 2013, Joan Chiverton had endured nearly three years of knee pain. She'd had enough. "I love to walk and I'm a very active person, and I'd...

By the summer of 2013, Joan Chiverton had endured nearly three years of knee pain. She'd had enough. "I love to walk and I'm a very active person, and I'd...

Source: Harvard Women's Health Watch How many pills do you take each day? Five? Six? Many people are on a multitude of medications, prescribed to treat several different health conditions....

Source: Harvard Women's Health Watch How many pills do you take each day? Five? Six? Many people are on a multitude of medications, prescribed to treat several different health conditions....

Getting older comes with many challenges. Vision isn't as clear as it used to be. Joints don't move as effortlessly, or as painlessly, as they once did. And hearing everything...

Getting older comes with many challenges. Vision isn't as clear as it used to be. Joints don't move as effortlessly, or as painlessly, as they once did. And hearing everything...

It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. You may think of stretching as something performed only by runners or gymnasts....

You'll want to concentrate on yellow and orange fruits and vegetables, plus egg yolks and fatty, cold-water fish. When it comes to protecting your vision, what you eat may affect...

Many people delay an attempt to stop smoking because of possible weight gain that may follow. But a new study concludes that a few extra pounds won't hurt your heart...