Olympic diver: ‘With exercise comes longevity’
Olympic diver Brittany Viola is representing Team USA in the 10-meter platform competition in London this Wednesday and Thursday. Viola was a collegiate champion at the University of Miami, where...
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Former ‘Baywatch’ actress back for a swim
Alexandra Paul has starred in many TV shows and movies, but may best be known for her role as Lt. Stephanie Holden on "Baywatch." On June 23, she was back...
‘The Catalina’ star stays fit while living a reality show life
Karina d'Erizans is featured in the new South Beach-based reality show "The Catalina." The series, which airs 8 p.m. Tuesdays on The CW, chronicles the partying and drama of the...
Get fitness tips from Miss Florida | <span class="inhed">Video</span>
Karina Brez is Miss Florida USA 2012 and will compete for Miss USA on June 3 at Planet Hollywood Resort in Las Vegas. The competition will be shown on NBC....
Stretching, flexibility are key, professional wrestler says
Oleg Prudius (aka Vladimir Kozlov) has been a professional wrestler with World Wrestling Entertainment and Japan's Inoki Genome Federation, where he competes several weeks each year. After immigrating from the...
‘Jersey Shore’ castmate lives by GTL (gym, tan, laundry)
Sammi "Sweetheart" Giancola from MTV's "Jersey Shore" is known, along with her castmates, as a party girl. On TV, she's been a part of much drama while the cast has...
‘Gossip Girl’ actress: Own your body!
Sheila Kelley is a seasoned actor currently in "Gossip Girl" on the CW. She also had roles in ABC's "Lost," which ended in 2010, as well as in "L.A. Law"...
Fitness is all in the family for Katina Taylor
Katina Taylor has exercised regularly since she was a child, and at 35 can still do backflips. She enjoys the exercising itself but also likes feeling good afterward. And it...
Fitness Profile: Ex-Dolphin targets topic of obesity
Keith Sims played offensive guard for the Miami Dolphins from 1990 to 1997 and for the Washington Redskins for three more years. Like many NFL linemen, this three-time All Pro...