Florida Panther: ‘Always be the hardest worker’
Shawn Matthias is entering his seventh season with the Florida Panthers, where he plays center. During the 2012-2013 season, Matthias scored 14 goals, which tied him for second place on...
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Marlins’ Stanton shows off ‘The Body’
Giancarlo Stanton is a physical machine. The Miami Marlins' right fielder, once sought after by major colleges to play football, makes sure to run, lift weights and maintain his physique....
Mixed martial artist trains night and day
Dustin Poirier is a professional mixed martial artist competing as a featherweight in the Ultimate Fighting Championship. So his workout regimen is hardcore and niche. But regular fitness buffs and...
Top-ranking wakeboarder needs to be in top shape
Fort Lauderdale native Steel Lafferty, one of the world's top wakeboarders, came in 10th overall at the Red Bull Wake Open July 5-6 in Tampa. The event, which was broadcast...
‘Glades’ actress: ‘Exercise brings so much calm’
A&E's hit show "The Glades," which is produced largely in Broward County and features fictional agents with the Florida Department of Law Enforcement, recently premiered its fourth season. Michelle Hurd...
Ex-Dolphin training for Crohn’s half marathon
For 12 seasons in the NFL, including nine with the Miami Dolphins, cornerback Sam Madison practiced up to five hours a day so he could run with and crush wide...
The Rock talks diet, fitness, new movie
South Florida action star Dwayne Johnson, aka The Rock, plays a bodybuilding criminal in the motion picture, "Pain and Gain." The meathead fest, featuring a trio of steroid-using personal trainers...
Heat’s Eric Reid: ‘Biggest challenge is maintaining healthy lifestyle during season’
As the Miami Heat's play-by-play TV announcer for 22 seasons, Eric Reid has had an exciting career. But he admits the NBA life — with its many road games, plane...
Stairway to fitness: Actress runs up 47 flights
Elisabetta Fantone is a model and actress who shot to fame in 2006 on "Loft Story," a French-Canadian version of "Big Brother." Since then, she and her family have made...
Creator of FatBoyFitMan.com shares secret to losing 110 pounds
By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap." He always resolved...