The path to nirvana
Fresh-from-the-farm breakfasts, Tibetan stretching and miles upon miles of hiking trails are just some of the reasons adults are happily forgoing their vacations for health retreats. But with hundreds of...
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Yoga in the classroom
On any given day at Coconut Creek Elementary school in Florida, it's likely that you'll find the children in an unlikely position: downward dog. They lean on their hands with...
Yoga in the classroom
On any given day at Coconut Creek Elementary school in Florida, it's likely that you'll find the children in an unlikely position: downward dog. They lean on their hands with...
10 things your cardiologist wants you to know
Sure, you should keep your weight, cholesterol and blood pressure in check. But getting there — and staying there — includes a multitude of physical, nutritional and emotional components. Here...
Defusing the mental and emotional pressures that take a toll on cardiac health
Your weight is in check, you exercise three times a week and heart disease doesn't run in your family. So that means you're not going to have any heart disease,...
Defusing the mental and emotional pressures that take a toll on cardiac health
Your weight is in check, you exercise three times a week and heart disease doesn't run in your family. So that means you're not going to have any heart disease,...
Remarkable Woman: Monica Joyce
Once in a while, having a bubbly, chatty personality seriously pays off. In 2003, Monica Joyce, a registered dietitian living in Beverly, was meeting with a patient, and she happened...
Remarkable Woman: Monica Joyce
Once in a while, having a bubbly, chatty personality seriously pays off. In 2003, Monica Joyce, a registered dietitian living in Beverly, was meeting with a patient, and she happened...
Being glued to your cell is a problem, experts say
Would you rather give up your toothbrush or your cellphone for an entire week? A whopping 22 percent of people said they'd forgo brushing, according to a national survey in...