Cox News Service

One of the best ways to help manage weight is to eat five to six small meals a day, but those who are time-crunched often find this difficult to do....

Ever hear this one? Kids just won't eat vegetables. According to a survey released by Produce for Kids (produceforkids.org), maybe parents should ask their kids what fruits and veggies to...

When news leaked last week that Shannen Doherty might reprise her role of Brenda Walsh on The CW's reimagining of "Beverly Hills, 90210," the gossip world was aflutter. Doherty? Wasn't...

Have you ever wanted to become a vegetarian because you love vegetables and know a plant-based diet is healthy but you just couldn't quite commit to banning burgers and pork...

Have you ever wanted to become a vegetarian because you love vegetables and know a plant-based diet is really healthy but you just couldn't quite commit to banning burgers and...

This year marks the 10th anniversary of the fortification of grains with folic acid. Look for a new seal appearing soon on selected grain products (breads, rolls, pasta, tortillas and...

Many people fantasize about owning a little place in France, with its culture, history and unhurried lifestyle. But who can afford it? Properties are prohibitively expensive, especially with the weakened...

Despite advice that eating a whole food can be superior to eating a supplement or processed food containing the vitamins or minerals of the real thing, the tomato is turning...

During its six-season run, "Sex and the City" amassed 94 episodes and spawned countless cultural reference points--toxic bachelors, Secret Single Behavior, modelizing and the idea that he's just not that...

You can develop leaner, firmer legs and glutes by adding a few workout balls to your program. Medicine balls (weighted from 2 to 30 pounds) strengthen core muscles and provide...