Cox News Service

Who couldn't use a good massage every now and then? Unfortunately, most of us can't make it to a professional often enough. But we can apply some basic techniques to...

Say goodbye to the muffin top; waistlines are officially on the rise. If the sight of flesh bulging cupcake-like over the waistband of low-rise jeans makes you flinch, relief has...

Most Americans who are thinking about retirement spend a significant amount of time preparing their finances for life after work. But many neglect to plan emotionally for their golden years....

One of the sure signs of autumn's arrival is a surge of traffic around malls as stores start their fall sales and fashionistas hit the racks in search of the...

Last week, we showed you some upper-body exercises designed to help strengthen your bones and prevent osteoporosis. Combine those exercises with the lower-body workout below, performing the exercises together two...

So you want to nix the hollandaise on the halibut; you want the salad dressing on the side; you'd like olive oil instead of butter; and your green beans steamed...

It's never too early to think about preventing osteoporosis, which causes bones to become fragile and more likely to break. And while women are more likely to develop osteoporosis, men...

One of the sure signs of autumn is a surge in mall traffic, as stores start their fall sales and fashionistas hit the racks in search of the must-have wardrobe...

One of the sure signs of autumn is a surge in mall traffic, as stores start their fall sales and fashionistas search for must-have wardrobe additions. This fashion mission can...

It's midnight and you wake up with a hammering headache. You race to the medicine chest and, guess what? The only bottle of pain medicine you see has passed its...