Stairway to fitness: Actress runs up 47 flights
Elisabetta Fantone is a model and actress who shot to fame in 2006 on "Loft Story," a French-Canadian version of "Big Brother." Since then, she and her family have made...
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Creator of FatBoyFitMan.com shares secret to losing 110 pounds
By his late 30s, Eli Sapharti weighed almost 300 pounds. Every day, he smoked two packs of cigarettes, drank two liters of soda and "ate like crap." He always resolved...
Workouts inspire novelist: ‘No better place to plot the death of a character’
Longtime Broward County resident Brad Meltzer is a bestselling thriller novelist and television host who exercises his body as well as his brain. Through the years, he has cycled, lifted...
Like his character, ‘Burn Notice’ actor into martial arts
Jeffrey Donovan plays Michael Westen on USA's "Burn Notice," a series in which he's an ex-CIA agent now working private missions from Miami. To fit the role, Donovan works out...
Florida lodgings off the beaten path
To many travelers a hotel is usually just a place to retreat in between tours and adventures. But to those who look for something unusual in lodgings, it can also...
Miami Heat dancer: ‘We get the best workouts’
Miami Heat dancers support the team — and keep a pretty intense physical regimen. Four-year dancer Taryn Dawn has three hours of dancing followed by one hour of conditioning, four...
Radio’s Paul Castronovo gets fit, sheds 100 pounds
Paul Castronovo is an icon in South Florida radio programming, having been on air for more than 20 years. But that career is rich in opportunities to overindulge, and to...
South Florida native Niki Taylor: ‘I’m a very physical model’
Supermodel Niki Taylor was born in Fort Lauderdale, grew up in Pembroke Pines, and achieved international success as a teen — gracing the covers of Elle, Vogue and Shape magazines....
‘Magic City’ actress loves yoga, Pilates
On "Magic City," a Starz television drama set in a glamorous Miami hotel in 1959, Dominik Garcia-Lorido plays a Cuban-American housekeeper training to be a Pan Am stewardess. She sizzles...
Palm Beach Gardens golfer at top of her game
Palm Beach Gardens resident Stacy Lewis is the No. 2 ranked women's golfer in the world. Since her LPGA debut in 2009, she's won three tournaments, including two this year....