Bob Condor

There is power in the routine. Stephen Cope (the name as published has been corrected here and in subsequent references in this text) proves it at 11:30 a.m. every day...

No matter what the weather, next weekend is always a favorite one for Charmane Eastman. She loves it when we turn back our clocks one hour, scheduled for 2 a.m....

Just about every week, one of Roberta Clarke Jenero's nutrition clients will discuss eating a 12-inch submarine sandwich or, lately, one of those burritos available at "fresh Mex" restaurants such...

Last Sunday's column urged that we make it more inviting for area children to walk or ride their bikes to school, weather permitting. The idea is twofold: encourage more physical...

Sometimes the best way to solve a problem is to retrace our steps. That's how we usually find lost keys or misplaced papers. Chicago's Department of Transportation is retracing its...

One risk of giving people too much information is they simply stop paying attention. It's all blah-blah-blah and yeah-yeah. We could be reaching that point with information about portions or...

To cover the qualities of life is why the Q section exists. The core idea is simple: Q discovers and reports on topics that will make your life more meaningful....

This is a typical question Sonia Choquette fields during her workshops and courses about finding your inner psychic voice. "How do I know what is my path and my karma?"...

Parents and school principals alike will be interested in new research about 4th to 8th graders, smoking and Hollywood movies. The findings are hard to stub out. "We haven't heard...

Paying attention is the first step toward changing your life for the better. What Angela Zirles noticed was feeling so stressed out from a corporate consulting career that she "didn't...