Bob Condor

"Take the stairs" is a common exercise tip in lifestyle behavior modification programs, once strictly a mainstay of alternative health clinics and now part of everyday medicine at the country's...

As a young girl, Audra Sundberg was interested in tumbling and dance class. Then, during junior high, she announced she wanted to try out for the volleyball team. "We were...

Brazilian fashion models are increasingly in demand these days, and that's positive for women everywhere, says Julia Robson. "They are curvaceous," says Robson, deputy fashion editor at the London Daily...

A recent study published in the American Journal of Clinical Nutrition showed women age 65 to 75 years old who drank at least one cup of black tea, with or...

If you think microwaves are indispensable in the kitchen, then Sherry Null's new book, "Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition" (St. Martin's Griffin, $14.95),...

Her days are full of surprises. Virginia Holman wouldn't want it any other way. She is a writer and coordinator of the literary arts program at Duke University Medical Center...

Recent opinion polls show up to half of Americans say genetically modified foods should be banned. For now, the Food and Drug Administration considers genetically modified crops no different from...

Ask 20 college guys if they are completely happy with their bodies and what number do you think will say yes? Research will tell you, exactly one. The other 19...

You might recall days seemed brighter as a child, but George C. Brainard has the research to prove it. He is a professor of neurology at Thomas Jefferson University's Jefferson...

Planning ahead is the best way not to run out of "gas" on a long ride, so here's a time line to fuel up for your next extended outing. For...