Allison Gregg

Whether a virtual race or in person, it's critical not to skip fueling while racing.

Running a virtual race? Here’s what you should be eating

January 26, 2021 at 2:11 p.m.

DEAR MAYO CLINIC: I am a runner who has previously participated in 5K and 10K races, as well as half-marathons and full marathons. I would rely on water and nutrition...

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