Home workout versus gym workout
Planks at home. Spinning at a gym. Which one's better? And which location will best reinforce your 2016 fitness goals? Whether working out at home or at a gym is...
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How to build a home gym that will exercise your motivation
If the new year is arriving with a flood of good intentions of working out — and the ideal setting is your home — some additions might be in order....
Trouble sleeping? You might be slumbering in a dust bowl
It's cold and flu season, but if you have the sniffles and feel exhausted, the culprit might not be a germ. When was the last time you dusted everything in...
You hate what someone’s serving but don’t want to be impolite
Q: You hate what your host is serving but don't want to be impolite. What should you do? "When you accept an invitation to dinner, you are engaging in a...
YouTube’s ‘Instagram Husband’ puts spouse-snapping trend in comic focus
It's the video that spouses across the country have been sending each other. "Instagram Husband," a 2-minute video with nearly 4 million views on YouTube, follows husbands as they sip...
What does an art gallery curator give for the holidays?
Coming up with the perfect gift can get harder by the year. "No matter who you are, it's challenging every year to come up with something unique," said Alex Farkas,...
Avoid overeating with this nutritionist’s tip
Eating pie twice a day is normal, right? Well, the holiday season can make that seem so. But for those who want to try to make an effort to avoid...
Social Graces: Handling a co-worker’s office party overshare
Q: A co-worker at an office party tells you something way too personal, which could affect your work relationship. How best to handle this? "It's great that this co-worker was...
5 top tips from self-defense experts
Lately, the world seems a lot darker. And threats can be anywhere — even our own street corners. Experts say we should arm ourselves with street smarts, situational awareness and...
Overparenting? Some parents say they have no choice in the school admissions race
Gwanzetta Anthony-Gee is not a mother who hovers over her children's homework. But she also doesn't want her kids to fall through the academic admissions cracks, potentially wrecking their future....